Weigh In record (no journal entry) for 23 June 2013
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171.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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722 kcal
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Fat: 22.50g | Prot: 68.60g | Carb: 70.84g.
Lunch: Super Advanced Whey Protein - Strawberry, Spinach, Poppyseed Dressing & Dip, Dried Cranberries (Sweetened), Dried Cranberries (Sweetened), Poppyseed Dressing & Dip, Spinach. Dinner: Super Advanced Whey Protein - Strawberry. more...
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gaining 14.0 lb a week
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sniperr74's weight history
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