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so.. had cheesecake yesterday,BUT i fit it into my final cal count and I froze the rest of the cake to save for a later date so I don't feel at all guilty about it. Got on the scale today and I'm down 3 lbs. I'm sure most of that is water weight but it feels good to see the scale moving in the right direction again.
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187.0 lb
Lost so far: 3.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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losing 21.0 lb a week
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