Weigh In record (no journal entry) for 01 October 2010
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180.4 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2010:
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330 kcal
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Fat: 3.50g | Prot: 11.00g | Carb: 68.00g.
Breakfast: Regular Flavor Instant Oatmeal, Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Light Savory Vegetable Barley Soup. more...
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losing 0.6 lb a week
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rearl306's weight history
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