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26.2
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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3102 kcal
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Fat: 138.43g | Prot: 137.01g | Carb: 352.47g.
Breakfast: Frozen Blueberries, Bob's Red Mill Flaxseed Meal, Almonds, Chocolate Chips, Xagave Agave Nectar, Milk (Nonfat), Buckwheat Groats (Fat Not Added in Cooking). Lunch: Potato French Fries, Tomatoes, Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Compliments Whole Grain Whole Wheat Hamburger Buns. Dinner: Kirkland Signature Trail Mix, Whole Wheat Spaghetti (Cooked) , Gianelli Hot Italian Turkey Sausage, Trader Joe's Creamy Tomato Basil Sauce , Parmesan Cheese (Shredded) , Green String Beans. Snacks/Other: Mixed Nuts, Klondike Reese's Peanut Butter Cups Ice Cream Bar, Granola, Cottage Cheese (Lowfat 2% Milkfat), Strawberries, Raspberries, Yoplait Light Fat Free Yogurt - Strawberry, Kraft Wheat Thins Original, Laughing Cow Mini Babybel Bonbel Cheese, Raspberries, Jelly Belly Jelly Beans, Peanut Butter, Pink Lady Apples. more...
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gaining 4.2 lb a week
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