Jenise11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 27th: 385 * 15%
fat: 14.88g
|
protein: 21.82g
|
carbs: 50.88g
- -
Wed 26th: 2127 * 85%
fat: 73.74g
|
protein: 132.71g
|
carbs: 261.82g
1493*  634
June 2013
Mon 24th: 365 * 15%
fat: 7.69g
|
protein: 23.45g
|
carbs: 58.68g
- -
Sun 23rd: 3102 * 124%
fat: 138.43g
|
protein: 137.01g
|
carbs: 352.47g
- -
Sat 22nd: 1917 * 77%
fat: 86.64g
|
protein: 89.95g
|
carbs: 224.17g
1490*  427
Fri 21st: 3330 * 133%
fat: 142.50g
|
protein: 160.12g
|
carbs: 373.49g
1515*  1815
May 2013
Thu 23rd: 1098 * 44%
fat: 22.06g
|
protein: 82.72g
|
carbs: 144.57g
- -
Wed 22nd: 2080 * 83%
fat: 46.73g
|
protein: 127.40g
|
carbs: 303.18g
- -
Tue 21st: 1890 * 76%
fat: 44.35g
|
protein: 107.94g
|
carbs: 285.63g
- -
Mon 20th: 1582 * 63%
fat: 41.44g
|
protein: 106.62g
|
carbs: 213.59g
1665*  83
Sun 19th: 1979 * 79%
fat: 67.88g
|
protein: 153.07g
|
carbs: 208.55g
- -
Fri 17th: 2182 * 87%
fat: 59.69g
|
protein: 127.03g
|
carbs: 313.62g
- -
Thu 16th: 1736 * 69%
fat: 41.09g
|
protein: 113.68g
|
carbs: 241.60g
- -
Wed 15th: 2020 * 81%
fat: 53.35g
|
protein: 114.84g
|
carbs: 287.43g
- -
Tue 14th: 1614 * 65%
fat: 47.20g
|
protein: 92.78g
|
carbs: 213.41g
- -
Mon 13th: 2240 * 90%
fat: 73.59g
|
protein: 119.84g
|
carbs: 307.22g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.