Twinkle_Cheeks's Journal, 23 June 2013

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Weigh In record (no journal entry) for 23 June 2013

266.4 lb Lost so far: 13.2 lb. Still to go: 86.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2013:

1305 kcal

Fat: 58.50g | Prot: 29.50g | Carb: 160.00g. Lunch: 100% Natural Tomato Ketchup, Combination Pizza Rolls. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream. more...

3562 kcal

Activities & Exercise: elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Twinkle_Cheeks's Journal, 23 June 2013

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