Weigh In record (no journal entry) for 03 July 2020
|
179.1 lb
Lost so far: 0 lb.
Still to go: 34.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2020:
|
410 kcal
|
Fat: 20.00g | Prot: 21.00g | Carb: 40.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Ore-Ida Just Crack An Egg Ultimate Scramble . Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angel N's weight history
|