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Finally made it through a low carb day. Hallelujah
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241.2 lb
Lost so far: 0 lb.
Still to go: 93.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 July 2020:
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1322 kcal
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Fat: 99.55g | Prot: 84.32g | Carb: 15.55g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated). Lunch: Sour Cream, Kirkland Signature Organic Ground Beef. Dinner: Kirkland Signature Mexican Style Blend Cheese, R.W. Knudsen Family Hampshire Sour Cream, Kirkland Signature Organic Ground Beef. Snacks/Other: Amber Lyn Sugar Free Dark Chocolate, Lindora Raspberry Hot Cocoa Net Carbs. more...
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losing 20.3 lb a week
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