MMDuff10's Journal, 23 June 2013

140.4 lb Lost so far: 50.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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2511 kcal

Fat: 137.86g | Prot: 81.65g | Carb: 225.05g.   Breakfast: Biscuits 'N' Gravy, Low Carb Breakfast Bowl, Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: 14" Large Supreme Pan Pizza, Cheese Original Crust Pizza (Large). Snacks/Other: Watermelon, Moscato, Chocolate Chip Cookie Dough, Chocolate Mousse Cake. more...

1551 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...