Weigh In record (no journal entry) for 23 June 2013
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198.1 lb
Lost so far: 10.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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160 kcal
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Fat: 3.00g | Prot: 13.00g | Carb: 21.00g.
Breakfast: Lowfat Mango Greek Yogurt. more...
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gaining 5.6 lb a week
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deadkoala's weight history
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