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deadkoala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Tue 25th: 1020 * -
fat: 33.64g
|
protein: 64.75g
|
carbs: 119.51g
- -
Sun 23rd: 160 * -
fat: 3.00g
|
protein: 13.00g
|
carbs: 21.00g
- -
Sat 22nd: 1550 * -
fat: 46.00g
|
protein: 41.00g
|
carbs: 246.00g
- -
Fri 21st: 1556 * -
fat: 38.14g
|
protein: 69.09g
|
carbs: 171.99g
- -
Thu 20th: 2117 * -
fat: 86.07g
|
protein: 105.73g
|
carbs: 240.55g
2036*  81
Wed 19th: 1914 * -
fat: 71.77g
|
protein: 110.52g
|
carbs: 208.75g
- -
Tue 18th: 1747 * -
fat: 67.16g
|
protein: 54.34g
|
carbs: 246.57g
- -
Mon 17th: 1791 * -
fat: 23.83g
|
protein: 83.78g
|
carbs: 263.10g
- -
March 2011
Tue 15th: 482 * -
fat: 17.47g
|
protein: 31.62g
|
carbs: 47.84g
- -
Mon 14th: 755 * -
fat: 7.84g
|
protein: 24.38g
|
carbs: 150.20g
- -
Thu 10th: 973 * -
fat: 33.43g
|
protein: 62.50g
|
carbs: 110.77g
- -
Wed 9th: 1929 * -
fat: 34.95g
|
protein: 159.87g
|
carbs: 215.46g
- -
Tue 8th: 2673 * -
fat: 82.98g
|
protein: 108.25g
|
carbs: 332.92g
- -
Mon 7th: 1711 * -
fat: 36.77g
|
protein: 81.89g
|
carbs: 274.27g
- -
Sat 5th: 316 * -
fat: 3.05g
|
protein: 13.37g
|
carbs: 62.12g
- -
Fri 4th: 3270 * -
fat: 82.72g
|
protein: 145.86g
|
carbs: 376.10g
- -
Thu 3rd: 1993 * -
fat: 90.40g
|
protein: 81.48g
|
carbs: 175.28g
- -
Wed 2nd: 878 * -
fat: 23.80g
|
protein: 46.90g
|
carbs: 120.60g
- -
Tue 1st: 1293 * -
fat: 23.98g
|
protein: 76.50g
|
carbs: 148.21g
- -
February 2011
Mon 28th: 2291 * -
fat: 76.93g
|
protein: 86.51g
|
carbs: 234.56g
- -

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