Weigh In record (no journal entry) for 03 July 2020
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201.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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600 kcal
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Fat: 22.00g | Prot: 32.00g | Carb: 52.00g.
Breakfast: General Mills Chex Honey Nut Cereal. Dinner: Corky's Bar-B-Q Pork Ribs. Snacks/Other: 365 Veggie Straws, Sargento Light String Cheese. more...
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losing 0.1 lb a week
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luv2wheel's weight history
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