Michelle713's Journal, 04 November 2010

147.2 lb Lost so far: 0.0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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2271 kcal

Fat: 71.35g | Prot: 49.52g | Carb: 233.03g.   Breakfast: Syrup, Homestyle Waffles, Italian Sweet Creme Creamer, Granulated Sugar , Coffee (Brewed From Grounds). Lunch: Grilled Cheese Sandwich. Dinner: Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Ice Malt Beverage Bottled Beer, Pepperoni Pizza. more...

1732 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...