Weigh In record (no journal entry) for 23 June 2013
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108.5 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2013:
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1570 kcal
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Fat: 83.67g | Prot: 41.10g | Carb: 171.04g.
Breakfast: Squeezy Clear Honey, Best of Both Little One. Lunch: Pancake - Lotus, Chicken Gyoza, Scallops with Potatoes and Vegetable (Frozen Meal), Foie Gras, Brioche, Dark Chocolate (81%), Strawberries, White Chocolate Mousse, Roasted Root Vegetables, Roast Beef, Chirashi Box (Small), Shrimp. Dinner: Brownie, Brioche, Foie Gras. more...
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1697 kcal
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Activities & Exercise:
Housework - 5 minutes, Desk Work - 2 hours, Walking (slow) - 2/mph - 2 hours, Standing - 4 hours and 15 minutes, Sitting - 6 hours, Sleeping - 9 hours and 25 minutes, Resting - 15 minutes. more...
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gaining 7.7 lb a week
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