DanielleRG's Journal, 05 November 2010

174.5 lb Lost so far: 35.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 74.92g | Prot: 59.16g | Carb: 101.51g.   Breakfast: pork sausage, sausage gravy, scrambled eggs, Hashbrown, water. Dinner: Almond Joy (Snack Size), lettuce, cheddar cheese, refried beans. Snacks/Other: Big Ring Gummies. more...

2036 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...