Weigh In record (no journal entry) for 05 November 2010
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230.4 lb
Lost so far: 20.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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1283 kcal
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Fat: 101.75g | Prot: 61.20g | Carb: 31.16g.
Breakfast: kroger breakfast sausage links, Fried Egg. Dinner: Ranch Dressing, Mild Cheddar Cheese (Shredded), Lettuce, kroger pepper jack sliced, kroger sliced salad olives, Pizza Sauce, Low Fat Wraps Italian Herb. Snacks/Other: Chopped Pecans, Cool Whip, Atkins endulge peanut caramel cluster bar. more...
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losing 1.4 lb a week
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kristypatton1's weight history
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