Weigh In record (no journal entry) for 22 June 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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1779 kcal
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Fat: 53.71g | Prot: 63.97g | Carb: 266.76g.
Breakfast: Brown Rice, Dark Chocolate Intense Dark 72%, Chicken Potstickers, Vietnamese Banh Mi. more...
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gaining 5.6 lb a week
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topoisomeras's weight history
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