Boerenjongen's Journal, 02 July 2020

Weigh In record (no journal entry) for 02 July 2020
201.7 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2020:
2782 kcal Fat: 89.23g | Prot: 84.76g | Carb: 406.64g.   Breakfast: Aldi American Style Cookies, Milbona Butterkäse, Gut & Günstig Sesam Knäckebrot, Choco Edition Edelbitter Schokolade 81% Kakao, Kaffee, Banane, Bronchibon Eukalyptus, Kräutertee. Lunch: Bahlsen Ohne Gleichen, Bears & Friends Englischer Weingummi, Haribo Colorado, Bronchibon Eukalyptus, Kräutertee, Kaffee. Dinner: Gemischter Salat mit Dressing, Globus Pilz-Rahmsauce, Glenfell Hähnchenbrustfilet, Pommes Frites, Kräutertee. Snacks/Other: Nutella Nutella, Belbake Rustikales Vollkornbrot, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
2580 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Boerenjongen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.