Weigh In record (no journal entry) for 02 July 2020
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179.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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2534 kcal
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Fat: 117.02g | Prot: 134.66g | Carb: 233.03g.
Lunch: Broccoli , Home Run Inn Premium Classic Sausage & Uncured Pepperoni Pizza, Bacon, Peanut Butter, NutriDough Super Donut, White Rice, Oatmeal, Tyson Foods All Natural Chicken Drumsticks, Trader Joe's Raw Whole Cashews, Maple Syrup . more...
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gaining 2.1 lb a week
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