Weigh In record (no journal entry) for 05 November 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2010:
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1352 kcal
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Fat: 44.72g | Prot: 73.55g | Carb: 177.05g.
Breakfast: skim milk, kashi cereal. Lunch: apple, quinoa, stir fry chicken, dannon light. Dinner: swiss cheese, burger. Snacks/Other: edys pumpkin ice cream. more...
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steady weight
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alicola's weight history
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