Weigh In record (no journal entry) for 22 June 2013
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175.9 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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182 kcal
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Fat: 3.18g | Prot: 20.44g | Carb: 23.47g.
Breakfast: Old Fashioned Oats, No Calorie Sweetener, Natural Unsweetened Cocoa, Proteína Aislada de la Soja. more...
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losing 7.7 lb a week
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xmary_carmen's weight history
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