Weigh In record (no journal entry) for 05 November 2010
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164.0 lb
Lost so far: 12.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 November 2010:
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250 kcal
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Fat: 9.00g | Prot: 6.00g | Carb: 34.00g.
Breakfast: fat free half and half, olivio, honey, light english muffin. more...
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losing 2.0 lb a week
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jamiebrady's weight history
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