Weigh In record (no journal entry) for 02 July 2020
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185.6 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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2911 kcal
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Fat: 74.20g | Prot: 235.49g | Carb: 312.28g.
Breakfast: Granarolo Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Weider Protein Shake Low Carb, Net Integratori VB Bar 25 Wafer Nocciola, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Mulino Bianco Pan Bauletto Bianco Enrico, Milbona Skyrella. Dinner: Milbona Skyrella, Mulino Bianco Pan Bauletto Integrale Enrico, Masina Sfilacci di Carni Equine Enrico. more...
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gaining 4.6 lb a week
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