Weigh In record (no journal entry) for 05 November 2010
|
222.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2010:
|
610 kcal
|
Fat: 9.50g | Prot: 118.00g | Carb: 15.00g.
Breakfast: 100% Whey Protein. Lunch: Irresistibles Fat-free stirred yogourt, Boneless Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Majesty00's weight history
|