Weigh In record (no journal entry) for 06 October 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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1450 kcal
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Fat: 49.60g | Prot: 76.56g | Carb: 165.09g.
Breakfast: French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sugar Free Energy Drink, Coffee, Teriyaki Chicken Rice Bowl. Dinner: Chicken Marsala (Dinner). Snacks/Other: Sugar Free Energy Drink. more...
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currier412's weight history
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