currier412's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Wed 17th: 490 * -
fat: 10.00g
|
protein: 10.00g
|
carbs: 90.00g
- -
Tue 9th: 1068 * -
fat: 31.16g
|
protein: 37.73g
|
carbs: 158.22g
- -
July 2011
Fri 1st: 820 * -
fat: 16.73g
|
protein: 35.45g
|
carbs: 135.35g
- -
June 2011
Tue 28th: 635 * -
fat: 12.09g
|
protein: 33.57g
|
carbs: 90.00g
- -
Tue 14th: 2691 * -
fat: 135.29g
|
protein: 88.60g
|
carbs: 283.10g
- -
May 2011
Mon 23rd: - - 1909* -
Fri 20th: 837 * -
fat: 25.79g
|
protein: 26.60g
|
carbs: 127.10g
- -
April 2011
Mon 11th: 653 * -
fat: 14.63g
|
protein: 21.01g
|
carbs: 104.14g
- -
March 2011
Mon 14th: 519 * -
fat: 13.99g
|
protein: 24.03g
|
carbs: 70.36g
- -
February 2011
Sun 13th: 760 * -
fat: 27.00g
|
protein: 54.00g
|
carbs: 77.00g
- -
Sat 12th: 1043 * -
fat: 40.04g
|
protein: 22.03g
|
carbs: 137.88g
- -
Fri 11th: 108 * -
fat: 4.63g
|
protein: 1.32g
|
carbs: 13.55g
- -
Thu 10th: 1440 * -
fat: 45.18g
|
protein: 56.14g
|
carbs: 205.00g
2694*  1254
January 2011
Fri 7th: 1584 * -
fat: 45.15g
|
protein: 57.87g
|
carbs: 242.17g
- -
November 2010
Mon 22nd: 852 * -
fat: 24.50g
|
protein: 32.63g
|
carbs: 116.85g
- -
Sun 21st: 2274 * -
fat: 129.32g
|
protein: 93.32g
|
carbs: 164.48g
- -
Sat 20th: 956 * -
fat: 48.33g
|
protein: 34.75g
|
carbs: 94.22g
- -
Fri 19th: 289 * -
fat: 3.72g
|
protein: 32.90g
|
carbs: 23.00g
- -
Thu 18th: 2198 * -
fat: 83.14g
|
protein: 52.85g
|
carbs: 313.00g
- -
Wed 17th: 613 * -
fat: 6.16g
|
protein: 62.06g
|
carbs: 62.24g
- -
Tue 16th: 794 * -
fat: 25.67g
|
protein: 43.79g
|
carbs: 106.22g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.