|
I have been vegan for almost 6 years. I am healthy but still have some downfalls like salty food. Worst stereotype is if you are vegetarian/vegan you are automatically thin or skinny. I actually became vegan because of the movie supersize me. It made me disgusted and I also haven't eaten fast food in over 6 years.
|
166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 November 2010:
|
1952 kcal
|
Fat: 87.83g | Prot: 71.64g | Carb: 236.11g.
Breakfast: Apple Cinnamon Morning O's, Soymilk - Plain. Lunch: Soymilk - Plain, Cooked Broccoli (Fat Not Added in Cooking), Mayonnaise Dressing with Extra Virgin Olive Oil, vegan crabmeat, Creamy Portobello Mushroom Soup, Veggie Shreds. Dinner: organic whole os, Kithcen No Chicken Noodle Soup. Snacks/Other: Extra Light Olive Oil, Soymilk - Plain, All Purpose Baking Flour. more...
|
|
2846 kcal
|
Activities & Exercise:
walking 2500 steps - 1 hour, Dance (fast step, aerobic) - 1 hour, walking 5000 steps - 1 hour, Standing - 3 hours, Sitting - 5 hours, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...
|
|