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so bloated!
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183.0 lb
Lost so far: 25.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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953 kcal
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Fat: 36.05g | Prot: 74.32g | Carb: 87.98g.
Breakfast: Coffee (Instant Powder), SweetLeaf 100% Natural Stevia Sweetener, Dasani Bottled Water (16.9 oz), 310 Nutrition 310 Chocolate Shake, Blue Diamond Almond Breeze Vanilla Milk, Bananas. Lunch: Baked or Broiled Salmon, Fresh & Easy Italian Deli Pasta Salad, Watermelon, Coca-Cola Diet Coke (Can), Aquafina Water (16.9 oz). Dinner: Aquafina Water (16.9 oz), Coca-Cola Pibb Zero (Can), Pompeian White Wine Vinegar, Green Peppers , Baked or Broiled Salmon. more...
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gaining 8.4 lb a week
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Cheylynn's weight history
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