Weigh In record (no journal entry) for 01 July 2020
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218.0 lb
Lost so far: 10.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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1426 kcal
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Fat: 90.73g | Prot: 88.91g | Carb: 65.67g.
Breakfast: Butterball Turkey Breakfast Sausage Links (3), Scrambled Egg , Cheddar Cheese . Lunch: StarKist Foods Tuna Creations Ranch. Dinner: Green Giant Veggie Tots - Broccoli & Cheese, Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Sweet Dreams Chocolate Drizzled Caramel Popcorn, Peach. more...
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losing 1.8 lb a week
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Maryannec414's weight history
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