Weigh In record (no journal entry) for 21 June 2013
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355.0 lb
Lost so far: 69.0 lb.
Still to go: 175.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2013:
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921 kcal
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Fat: 17.39g | Prot: 58.29g | Carb: 115.15g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Healthy Choice Cafe Steamers Roasted Chicken Marsala. Dinner: Taco Bell Soft Taco - Chicken, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Bananas. more...
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gaining 4.7 lb a week
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