bei113's Journal, 21 June 2013

107.4 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1429 kcal

Fat: 50.44g | Prot: 57.28g | Carb: 195.32g.   Breakfast: Egg, Pure Original Basmati Rice (Uncooked). Lunch: Egg, Pure Original Basmati Rice (Uncooked). Dinner: Super Supreme Pan Pizza (Large). Snacks/Other: Crispy Rice Crackers (Caramel). more...

1551 kcal

Activities & Exercise: Sitting - 7 hours and 15 minutes, Standing - 2 hours, Housework - 15 minutes, Desk Work - 4 hours, Resting - 1 hour, Sleeping - 9 hours and 30 minutes. more...