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Weightfrom Withingspowered by Syncmetrics
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371.5 lb
Lost so far: 25.5 lb.
Still to go: 171.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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829 kcal
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Fat: 56.59g | Prot: 59.05g | Carb: 26.52g.
Breakfast: Boar's Head White American Cheese, Joseph's Flax, Oat Bran & Whole Wheat Tortillas, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Cheese Pizza. Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
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gaining 1.3 lb a week
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