amc8468's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet amc8468's own diet   gaining 0.2 lb a week

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glen commented on their Journal Entry.
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shinzen updated their Exercise Diary.
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