Weigh In record (no journal entry) for 30 June 2020
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197.1 lb
Lost so far: 1.1 lb.
Still to go: 31.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2020:
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1486 kcal
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Fat: 36.92g | Prot: 119.00g | Carb: 174.58g.
Breakfast: Olive Oil, Cucumber (with Peel), La Vache qui rit Portion, Egg White, Potatoes (Flesh, with Salt, Boiled). Lunch: Watermelon, Potatoes (Flesh, with Salt, Boiled), Skinless Chicken Breast. Dinner: Watermelon, Sardines. Snacks/Other: Air Popped Popcorn, Oil Popped White Popcorn. more...
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gaining 0.1 lb a week
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