Joined September 2017
Weight History

Start Weight
198.2 lb
Lost so far: 29.8 lb

Current Weight
168.4 lb
Performance: losing 0.3 lb a week

Goal Weight
165.3 lb
Still to go: 3.1 lb
I need to lose some f**** weight holmes.

zerhouanizer's Weight History


Online now emilydiaz83
last weighin: losing 1.0 lb a week Down
Online now Phoenix84
last weighin: losing 2.5 lb a week Down
last weighin: losing 9.8 lb a week Down
last weighin: losing 3.9 lb a week Down

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zerhouanizer's journal

06 October 2017

This is what I used to eat during my bulk in just one sitting! Crazy right, but it sure is delicious AF!

01 October 2017

I haven't weighed myself for 13 days so my next weight in will be tomorrow. Today I'm fasting to lose some water weight. Btw this is my first cut ever ...

zerhouanizer's Recent Food & Exercise

zerhouanizer's Recent Activity

zerhouanizer's Own Activity

zerhouanizer recorded a Weight Entry at 168.4 lb.
zerhouanizer recorded a Weight Entry at 170.0 lb.


Phoenix84 recorded a Journal Entry.

Other Member Diet Recent Activity

Pixie722 recorded a Weight Entry at 197.2 lb.
puhpine supported emilydiaz83's Journal Entry.
CATHY59360 recorded a Weight Entry at 189.6 lb.
Rastavyb recorded a Weight Entry at 121.3 lb.
sarahib94 recorded a Journal Entry and a Weight Entry at 146.0 lb.
murphthesurf supported rosio19's Journal Entry.
bevigaby commented on their Journal Entry.
RosAnnB supported amers80's Journal Entry.