Weigh In record (no journal entry) for 30 June 2020
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268.2 lb
Lost so far: 9.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2020:
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1087 kcal
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Fat: 54.18g | Prot: 53.92g | Carb: 97.09g.
Breakfast: Hard-Boiled Egg , Swiss Cheese , Giant Food Bananas (Large). Lunch: Taco John's Crispy Taco, Taco John's Beefy Burrito. more...
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gaining 9.8 lb a week
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