Weigh In record (no journal entry) for 04 November 2010
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184.0 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2010:
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230 kcal
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Fat: 4.00g | Prot: 10.00g | Carb: 60.00g.
Breakfast: Mega Men Maximum Nutrition. more...
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losing 0.3 lb a week
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skesicks's weight history
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