Altosvuelos's Journal, 30 June 2020

AI 19h. Ayer sin cena.
156.5 lb Lost so far: 12.3 lb.    Still to go: 24.3 lb.    Diet followed 100%.

Diet Calendar Entry for 30 June 2020:
209 kcal Fat: 22.76g | Prot: 0.20g | Carb: 0.22g.   Breakfast: Nespresso Café Capsulas, Hacendado Aceite de Coco Virgen Extra, Mea Vita MCT Oil, Central Lechera Asturiana Mantequilla Tradicional. more...
losing 6.2 lb a week



     
 

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