Weigh In record (no journal entry) for 20 June 2013
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219.6 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2013:
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953 kcal
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Fat: 62.58g | Prot: 32.57g | Carb: 75.42g.
Breakfast: Polly-O String-Ums String Cheese Mozzarella, Coffee (Brewed From Grounds). Lunch: Multigrain Bread, Peloponnese Kalamata Olives, Spinach Salad, Avocados. Dinner: Feta Cheese, Trader Joe's Pulled Pork in Smoky BBQ Sauce. Snacks/Other: Watermelon. more...
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gaining 3.5 lb a week
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