chelle0610's Journal, 04 November 2010

155.4 lb Lost so far: 0.2 lb.    Still to go: 10.4 lb.    Diet followed poorly.

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392 kcal

Fat: 5.22g | Prot: 14.35g | Carb: 69.90g.   Breakfast: Light Fat Free Banana Cream Pie Yogurt. Lunch: Fat Free Italian Dressing, Crumbled Feta Cheese Traditional, Lettuce Salad with Assorted Vegetables. Snacks/Other: yoplait delight, Fiber One chocolate Chewy Bars 90 calorie. more...

2294 kcal

Activities & Exercise: Standing - 4 hours, Sitting - 5 hours, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 6 hours, Driving - 1 hour. more...