Weigh In record (no journal entry) for 20 June 2013
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143.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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792 kcal
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Fat: 8.23g | Prot: 30.36g | Carb: 147.06g.
Breakfast: Au Bon Pain Asiago Cheese Bagel. Lunch: Au Bon Pain Asiago Cheese Bagel. Dinner: Pink Lady Apples. more...
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gaining 1.8 lb a week
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chicitygal5's weight history
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