leann1110's Journal, 04 November 2010

HooRay!!!!

132.3 lb Lost so far: 11.0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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630 kcal

Fat: 21.40g | Prot: 39.38g | Carb: 65.09g.   Lunch: curry chicken, coconut rice. Dinner: prawn, fry vege, rice. more...

1663 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...