Weigh In record (no journal entry) for 20 June 2013
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203.0 lb
Lost so far: 36.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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4589 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 46 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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CBCollins's weight history
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