Weigh In record (no journal entry) for 04 January 2009
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178.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2009:
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2060 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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