Weigh In record (no journal entry) for 20 June 2013
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192.0 lb
Lost so far: 2.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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3973 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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trackdawg's weight history
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