Weigh In record (no journal entry) for 29 June 2020
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219.6 lb
Lost so far: 5.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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1005 kcal
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Fat: 27.20g | Prot: 79.10g | Carb: 79.05g.
Lunch: Margarita, Texas Roadhouse Chili. Dinner: Burrito Bowl. Snacks/Other: United Dairy 2% Reduced Fat Milk, GNC Pro Performance 100% Whey Protein - Vanilla. more...
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gaining 0.9 lb a week
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Ronanlime's weight history
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