Weigh In record (no journal entry) for 29 June 2020
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235.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2020:
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1823 kcal
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Fat: 63.39g | Prot: 74.19g | Carb: 248.47g.
Breakfast: Northgate Corn Tortilla , Egg, Reynaldo's Pork Chorizo . Lunch: Mi Tienda Mexican Rice , Apples , Peach. Dinner: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Snacks/Other: Mission Restaurant Style Tortilla Chips, Knott's Berry Farm Pure Seedless Boysenberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter, Pears . more...
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gaining 0.1 lb a week
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