Altosvuelos's Journal, 29 June 2020

71.4 Necesito un reseteo. AI 17h aguanté con BPCoffee.
157.4 lb Lost so far: 11.5 lb.    Still to go: 25.1 lb.    Diet followed N/A.

Diet Calendar Entries for 29 June 2020:
1047 kcal Fat: 84.78g | Prot: 49.98g | Carb: 23.69g.   Breakfast: Central Lechera Asturiana Mantequilla Tradicional, Mea Vita MCT Oil, Nespresso Café Capsulas. Lunch: Consorcio Bonito del Norte en Aceite de Oliva, Entrepinares Queso Curado, Keto Donut Diet Doctor, Calabacín, Eroski Queso Rallado Emmental, Solís Tomate Frito 0% Sal Azucares, Huevo, Aguacate. more...
1764 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
steady weight

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