Weigh In record (no journal entry) for 20 June 2013
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168.2 lb
Lost so far: 8.2 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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502 kcal
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Fat: 15.38g | Prot: 29.16g | Carb: 63.22g.
Breakfast: Chardonnay, Whole Wheat Potato Rolls (Martin's), Fried Egg, Grapefruit (Pink and Red). Lunch: Whole Wheat Potato Rolls (Martin's), Lite Skinless Beef Frankfurters. more...
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gaining 4.2 lb a week
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Karynelaine's weight history
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