Weigh In record (no journal entry) for 29 June 2020
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167.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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741 kcal
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Fat: 26.57g | Prot: 46.53g | Carb: 77.12g.
Breakfast: Starbucks Caffe Americano (Grande), Boiled Egg. Lunch: Halal Guys Small Combo Platter. more...
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steady weight
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wiavgyn's weight history
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